Ingredients

Let’s Cook!

• 1
  【准备食材的部分｜Preparation Ingredients】 把清理后的苦瓜切块。 Cut the cleaned bitter gourd into pieces.
  
• 2
  之后，浸泡10分钟，为了去除苦味。 Afterwards, soak it for 10 minutes to remove the bitterness.
  
• 3
  然后,把鱼圆切半。 Then, cut the fish ball in half.
  
• 4
  过后,用烧水把干鱿鱼泡开。 After that, soak the dried squid in boiling water.
  
• 5
  把鱿鱼片泡至10分钟，之后切条。 Soak again until 10 minutes, then cut into strips.
  
• 6
  最后，准备好去皮的蝦子。 Finally, prepare the peeled prawns.
  
• 7
  【烹饪部分｜Cooking Part】 打开电炉,把锅热一热。 Turn on the electric stove to warm up the pan.
  
• 8
  放入少许的油，再倒入切好的苦瓜。 Add a little oil, then put in the chopped bitter gourd and stir-fry.
  
• 9
  将苦瓜炒至松软。 Stir-frying the bitter gourd until it become fluffy.
  
• 10
  过后，把鱼圆和切好的干鱿鱼倒入锅中。 After that, add in the fish balls and the dried squid.
  
• 11
  加入一汤匙的浓缩鸡汤和适量的胡椒粉，一起搅拌。 Add one spoon of concentrated chicken stock and moderate amount of pepper powder, stir it well.
  
• 12
  过后， 倒入半锅的清水，煮至沸腾。 Then, pour in half pot of clean water and boil it as well.
  
• 13
  之后，放入鲜虾再煮至五分钟放可出锅。 Afterwards, add the prawns and cook for a further five minutes before serving.
  
• 14
  最后，出锅前放入一些炸红葱。 Lastly, add some fried red onions before serving.
  
• 15
  就可开动啦！ You can get ready to eat!